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TRAINEE
J-1 USA
Calculate your J-1 ROI
18
Max months of training (Trainee)
J-1
Exchange Visitor visa
1+ yr
Relevant experience required
10+
Host industry groups
ABOUT
J-1 USA

J-1 Trainee is the training branch of Career Training: paid training at U.S. companies under the J-1 Exchange Visitor visa. It is for people who already hold a degree plus relevant experience, for up to 18 months.

Official Sponsors

Backed by Designated Sponsors appointed by the U.S. Department of State.

BENEFITS

What you really get when you take on J-1 USA with SBB.

01

EQUAL PAY

Paid the same as local staff in the same role. Training that comes with real income.

02

REAL TRAINING

Work to a standard Training Plan at a U.S.-authorized host company and build real professional expertise.

03

OFFICIAL SPONSOR

A Designated Sponsor appointed by the U.S. Department of State backs your file and issues the DS-2019.

04

GLOBAL EXPOSURE

Live and work for real in the USA, broaden your global mindset and grow your professional network.

05

CAREER LAUNCH

The experience and language you gain become a competitive edge for your next step.

06

FLEXIBLE TERM

Flexible training duration, up to 18 months for the Trainee category.

Life on J-1 · USA

SBB student in New York, USA
SBB student with colleagues in the USA
SBB student working at a U.S. hotel
SBB student at the beach in Las Vegas, USA
SBB student at an event in the USA
Group of SBB students in Las Vegas, USA
SBB student in a U.S. hotel uniform
SBB student after a shift in the USA
Group of SBB students on a U.S. street
Group of SBB students at their U.S. workplace
SBB student in a U.S. hotel kitchen
SBB students together in the USA
INDUSTRIES

Ten main industry groups currently host J-1 candidates. Actual placements depend on the field and the host company's hiring timeline.

01

Hospitality & Tourism

Hospitality, Tourism

02

Business & Commerce

Business, Trade

03

Finance & Accounting

Finance, Accounting

04

Information Technology

Information Technology

05

Engineering

Engineering

06

Architecture & Design

Architecture, Design

07

Media & Communications

Communications

08

Sciences

Applied Sciences

09

Agriculture

Advanced Agriculture

10

Arts & Culture

Arts, Culture

Our Partners

A wide host-company network across the USA, ready to place J-1 candidates in internships across many industries.

ROADMAP

Five clear steps from the first conversation to the day you land in the USA.

01

Discovery & initial assessment

An honest conversation with SBB to see whether your qualifications and experience truly fit the J-1 Trainee category.

02

Build your foundation with GRP

Strengthen your global mindset, professional conduct and language skills before you step into training interviews.

03

Connect with a host company in the USA

Find a host company and interview directly for a training position that matches your expertise.

04

Sponsor reviews the DS-2019

A sponsor authorized by the U.S. Department of State reviews your file and issues the DS-2019 for your training journey.

05

Visa interview & departure

Receive your J-1 visa, finish your preparation and fly to the USA to begin real training under your Training Plan.

On cost: SBB does not hand out one-size-fits-all pricing. Your actual cost depends on your field, program length and the state you work in, and it is laid out transparently and in detail from the very first conversation.
Try the J-1 ROI calculator →

FAQ

What visa is J-1 Trainee, and how does SBB's training program work?

J-1 is an exchange visa issued by the U.S. Department of State. The Trainee category lets you go to the USA for paid training to sharpen your expertise right within the field you are pursuing.

SBB handles the whole journey: skills assessment, vocational and applied English training, connecting you with a host company in the USA, then preparing your DS-2019 and visa file.

Who is the J-1 program for? What do I need to get started?

The Intern category is for students or recent graduates; the Trainee category is for people who already hold a degree plus work experience.

You need conversational English strong enough to work and a serious commitment to the journey. Everything starts with a skills assessment to pinpoint the right category and roadmap for you.

My English isn't great yet. Can I still go on J-1?

Yes, if you start early. The SBB roadmap builds your applied English and work conduct alongside your vocational skills.

Both your visa interview and your job in the USA require you to communicate, so SBB trains you closely until you are confident enough before you set off.

What industries does J-1 place students in across the USA?

The focus is Hospitality, Culinary & Food and service industries, where demand for international talent is high and steady.

Host companies span every state, from large resorts and hotels to service businesses. Specific placements depend on the field and the host's hiring timeline.

How long does the journey from start to landing in the USA take?

The journey follows clear steps, not "sign up and wait":

  • 1 · Skills assessment: choose the right J-1 category and field.
  • 2 · Training: vocational skills, English and U.S. work conduct.
  • 3 · Host company match: interview and receive an offer.
  • 4 · File & visa: DS-2019, SEVIS and the consular interview.
  • 5 · Departure & settling in: support through your first months abroad.

Timing depends on each person's starting point. In your consultation, you get a specific roadmap with milestones tailored to you.

Do you get paid on the J-1 program in the USA?

Yes. J-1 interns and trainees work with pay under the host company's rules and U.S. labor law.

Income depends on the field, state and position, but the goal is clear: you gain real experience while becoming financially independent sooner.

Roughly how much does the J-1 program cost?

Cost depends on the category, field and starting point, so instead of a vague number, SBB breaks down every item transparently right in your consultation: training, sponsor fee, SEVIS, visa and airfare.

The program is split into stages with flexible support options, so families don't have to shoulder the full cost all at once.

Does SBB handle the sponsor and visa? What is the "two-year rule" (212e)?

Yes. SBB works with Designated Sponsors appointed by the U.S. Department of State to issue the DS-2019, and stands by you throughout preparing your visa file.

As for the 212(e) clause (the two-year home-country residency requirement), whether it applies depends on each person's file and field. SBB reviews your case and advises you honestly before making any commitment.

What happens when the J-1 ends? Is there a next step?

J-1 is a fixed-term program, but it is a strong stepping stone for your international profile.

Depending on your field and ability, there are next steps such as upgrading your category, switching to a suitable visa or continuing your studies. SBB advises the most realistic path and never promises what's out of reach.

What if I'm denied the visa or change my plans midway?

SBB prepares your file and interview carefully to maximize your chances of visa approval.

Situations like an unfavorable file or a change of plans all have clear options and policies, discussed transparently from the start so you feel secure about your rights.

READY
TO SHINE
LET'S TALK A free 30-minute consultation to map out a clear roadmap for you with SBB.
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